Fish is the considered to be the most important food for the people, they considered to be vegetarian. There are different kinds of fishes found in the sea, river and lake; fishing is considered to be an important business of the people. The fish is mostly used for fries. According to the fish types they have the taste in them. When the people take fish instead of other finds on flesh, it contains only the proteins that are very good for health when compared to others. When the people take chicken or beef or pork they contain fat in them. but the fish don’t have any fats. That is the person who is dieting can take fish instead of other items. The fish when is cooked in the steam they could be very healthy, since when they are fried they could have oil in them that is nit healthy one. The fish is liked by many people. They love to cook fish with different dishes that it could have extra favor in the food. The people who are living near the costal areas they have the fish as their main food, without them they could not have heir meals. The fish from the fishing regions are transported to other parts of the countries so other people could have fish in their meals.